Adaptive Athletic Training Group Class – Beginner Intermediate

Join our Adaptive Athletic Training style group class! Our group classes are fully adaptive to accommodate all ability levels. No matter where you are in your fitness journey, we can support you. Let’s connect, make new friends, and exercise together!

This class will focus on  foundational fitness skills:

• Functional Fitness
• Mind/Body Connection
• Agility
• Mobility

Beginner/Intermediate: Ages 6-11

Group size: 10 students