Swim Fit

Stay Cool with Pool Workouts!

If you want to stay active during the hot months, but don’t want to be in the heat, Swim Fit is for you! We not only make fitness accessible on land, but also in the water! Pool workouts are a great addition to your fitness routine!

Drowning Prevention • Swim Safety • Aquatic Fitness

We focus on keeping individuals safe, confident, and capable in and around water, while building strength, coordination, and overall fitness.

SwimFit is different

We do not teach how to swim. Our program is designed for individuals who already know how to swim independently in the pool.

Each session is designed to incorporate new swim safety strategies, followed by a fun and safe pool workout!

Our sessions combine:

Drowning prevention strategies
Real-world water safety skills
Aquatic fitness training

Even in the water, fitness can be fun and beneficial!

Session Length

45 Minute Sessions

Location

In your own pool!

Fitness programs supporting social and emotional regulation through movement

Session Price

$65 a session

Contact for More Information

Swim Fit

Swim Fit is designed to teach individuals of all abilities how to stay fit in the water! Our 45 minute sessions focus on water safety and drowning prevention, and aquatic fitness!

Your Name(Required)

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Participants Name(Required)

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Particpants Age(Required)

Your Address

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Does your student have any behavioral needs that would impact the session? If so, what strategies do you use to help the deescalation process?(Required)

Does your student have any physical limitations/restraints or previous injuries?(Required)

Please be specific, as this will help us formulate the best program for your child.

Is your student verbal?(Required)

Yes

No

Is with prompting

My child knows how to independently swim.(Required)

Yes

No

This program is designed for individuals who already know how to independently swim.

I understand that a guardian must be present for the entirety of the session.(Required)

Yes

No

If the participant requires extra help, the guardian may be asked to be in the water throughout the session.

I acknowledge that my child knows how to swim and that this program is focused on water safety, drowning prevention, and aquatic fitness.(Required)

Yes

No

This program is NOT for teaching how to swim.

Your Comments/Questions

Swim Fit

Swim Fit

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