October Adaptive Athletic Training Classes – Beginner Intermediate
Join our Adaptive Athletic Training style group class! Our group classes are fully adaptive to accommodate all ability levels. No matter where you are in your fitness journey, we can support you. Let’s connect, make new friends, and exercise together!
This class will focus on foundational fitness skills:
- Functional Fitness
- Mind/Body Connection
- Agility
- Mobility
Beginner/Intermediate: Ages 6-11
Group size: 10 students
Drop-in: $35
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