Adapt Fit App

Adapt Fit App– Fitness Made for the Whole Family

Adapt Fit App is the first all-in-one fitness app built for the entire family—no matter your age, ability, or fitness level. Whether you’re a busy parent, a motivated teen, a growing kid, or someone who benefits from a slower, adaptive pace, Adapt Fit brings inclusive workouts straight to your home.

What You’ll Get:
•    Parent & Teen Workouts: At-home strength and cardio programs that fit your lifestyle and keep you moving.
•    Kids Section: Fun, upbeat videos focused on bodyweight movements to help your kids build speed, strength, and coordination.
•    Adaptive Programs: Chair-based and slower-paced routines designed for individuals with unique needs—safe, effective, and empowering.
•    Progress Tracking:  Track your workouts, and celebrate achievements as a family.
•    Trainer Support: Created by the founders of Kenzie’s Kids, this app is programmed to meet the needs of all fitness levels!

With the Adapt Fit App, your whole family can stay healthy, strong, and connected—anytime, anywhere.

Adapt Fit App. Fitness made for you.